- https://medtrain.biztechnosys.com/blog/index.php?entryid=3783&nonjscomment=1&comment_itemid=3783&comment_context=9348&comment_component=blog&comment_area=format_blog
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I'm not a certified personal trainer or nutritionist (though I am constantly learning!), just someone who has found what works for me and wants to share that knowledge with others.
- Joined on Mar 25, 2025